Worksheets
Helpful worksheets we’ve developed working with psychologists and incorporating science-backed techniques.
Aha to Done
Moving an aha moment to actionable steps for implementation.
Master Motivation
Develop and identify the triggers and tools to master your motivation.
Energy Drivers
Dig into the activities and personalities that give you energy and ones that take it away.
Ideal Self Portrait
Design the ideal self and explore what makes you happy with child-like curiosity.
Goal building + tracking
Develop actionable goals and understand why they matter to you.
Rain Patterns
Identify triggering thoughts and beliefs that commonly hold you back - and reprogram them.
Personal Board of Advisors
Develop a personal board of advisors and understand why you’ve surrounded yourself with these people.
Graditude Journal
You can not be in a negative mindset while also being grateful. Carve out time to find your gratitude.
Proud Project
Think back to the projects that defined your career. Understand what made them powerful so you can recreate those moments.
Mind Mapping
Discover how to connect the dots to take action more easily.
Decision-Making Tree
Understand the complexities of your decision and slice through to a more clear path forward.
Start to Get Unstuck
Identify where exactly you’re getting study and begin to develop a plan forward.
