Worksheets

Helpful worksheets we’ve developed working with psychologists and incorporating science-backed techniques.

Moving an aha moment to actionable steps for implementation.

Develop and identify the triggers and tools to master your motivation.

Dig into the activities and personalities that give you energy and ones that take it away.

Design the ideal self and explore what makes you happy with child-like curiosity.

Develop actionable goals and understand why they matter to you.

Identify triggering thoughts and beliefs that commonly hold you back - and reprogram them.

Develop a personal board of advisors and understand why you’ve surrounded yourself with these people.

You can not be in a negative mindset while also being grateful. Carve out time to find your gratitude.

Think back to the projects that defined your career. Understand what made them powerful so you can recreate those moments.

Discover how to connect the dots to take action more easily.

Understand the complexities of your decision and slice through to a more clear path forward.

Identify where exactly you’re getting study and begin to develop a plan forward.

Go deeper and find your accountability.